DVP x ORA Collaboration

DVP Collaboration

Healing doesn’t end with surgery, and true success begins long before it.

The DVP x ORA Collaboration brings together
Optimal Recovery Agency by Jen and DVP Fitness to provide women with structured, holistic support before and after plastic surgery, major weight loss, or during a season of physical transformation.

This partnership exists to ensure your body is nourished, supported, and strengthened, not rushed, restricted, or left to recover alone.

Who This Is For

This service is designed for high-achieving women who want to feel informed, supported, and in control of their healing journey.

Women who are seeking:

  • Balanced hormones, gut health, and sustained energy
  • Fat loss without restriction, deprivation, or burnout
  • A clear, structured roadmap for pre and post-surgery success

By optimising your health before surgery, you place your body in the strongest possible position, supporting smoother recovery, better results, and long-term wellbeing.

Three Phase Plan using following

DVP F.I.T™ Method

Phase 1 - Full Health Assessment

Your journey begins with understanding your body at a deeper level.

We start out by establishing a clear biological and hormonal baseline so your body is in the strongest possible position before surgery.

This phase includes:

  • Comprehensive blood work and hormonal panels
  • Review of thyroid function, blood sugar regulation, cholesterol, and haematology
  • Assessment of brain health, endurance, and recovery capacity
  • Personalised biochemistry reporting with ongoing tracking
  • Professional review and guidance to identify gaps, risks, or areas requiring support

So you can ensure your body is optimised, nourished, and supported before entering surgery.

Phase 2 - Pre-Surgery Weight Loss

Our weight loss phase focuses on safe, sustainable weight loss and metabolic optimisation, without restriction, deprivation, or burnout.

The goal is to reduce inflammation, improve hormonal balance, and enhance your body’s ability to heal.

This phase includes:

  • Anti-inflammatory, hormone-supportive nutrition guidance
  • Pre-surgery meal planning aligned with surgical recommendations
  • Gut health and energy restoration strategies
  • Ongoing guidance and accountability
  • Education to support long-term lifestyle balance

To place you in the strongest biological and hormonal position possible before surgery, supporting better outcomes and smoother recovery.

Phase 3 - Post-Surgery Recovery

Recovery is not passive, rather it is guided, intentional, and supported.

Our Recovery Phase focuses on helping your body heal efficiently while protecting your results and supporting emotional wellbeing.

This phase includes:

  • Post-surgery anti-inflammatory nutrition support
  • Guidance to restore energy, digestion, and gut health
  • Education for long-term, sustainable lifestyle change
  • Recovery support aligned with your surgeon and wider care team
  • Emotional and mental wellbeing support during the healing phase

To optimise healing, reduce complications, and help you feel strong, supported, and confident as you recover, inside and out.

Not Sure Where to Start?

A Discovery Call with the DVP Fitness team is your opportunity to explore personalised nutrition, training, and recovery support aligned with your surgery or wellbeing goals.

During the call, the DVP team will take the time to understand your needs, walk you through the available support options, and help determine the best pathway for your body, lifestyle, and recovery journey, in collaboration with ORA.

No pressure.
Just clarity, expert guidance, and a plan that feels right for you.

✨ Mention ORA when booking to receive an exclusive discount.

Book a DVP Discovery Call